How to make a lot of money as an online coach

As a personal trainer, your success hinges on your ability to attract and retain clients. Whether you're working in-person or online,...

In a world that increasingly values health and wellness, the role of a personal trainer has never been more pivotal. As we step into...

Firstly, let’s start with a note of warning. Personal trainers and fitness instructors are not qualified or covered by insurance to...

Here at TherapyFit, Sports Massage Therapy (SMT) is one of our most popular courses, this is due to the potential amount of money that...

When you first start working with a new client for in person session, one of the first touch points you will have with the client (after...

Periodisation is the long term planning of programming towards a long term goal. This is normally either linear or non-linear and is...

This week, we look at how YOU the fitness professional can ensure client's and members stick to their New Years' Resolutions.

In this weeks' blog we talk about the elephant in the room. Overworking as a personal trainer. Take these tips to ensure you don't burnout!

Pushing your body further than you thought capable. The sense of accomplishment and personal pride when completing your first 5k, 10 or...

Often, personal trainers obtain their qualification and that’s it. No extra learning, study, research, no CPD or additional...

Chances are you’ve heard of or even tried fasted cardio. It’s been raved about by fitness enthusiasts and promoted as an excellent way to...

Diet plans: Everyone wants one, and lately, it seems like, everyone writes one! We get it, it’s a way to make money, you dabbled in a bit...

Not so long ago (around 10 years) our protein, creatine and so on was 20% cheaper... Due to the demand and growth of fitness related...

You've heard the sayings. You've probably said them to yourself, a friend, your PT. You're probably a PT whose said this to your clients....

There were 11,117 hospital admissions directly related to obesity (an increase or 4%) 876,000 admissions where obesity was a factor (an...