Exercise Referral

Feb 21, 20222 min read

What can/can't I do?

This week, we clear up what you can/cannot do with your fitness qualification. Find out your scope of practice, working with individuals!

Dec 12, 20214 min read

How to avoid burning out!

In this weeks' blog we talk about the elephant in the room. Overworking as a personal trainer. Take these tips to ensure you don't burnout!

Dec 6, 20213 min read

Christmas time, mistletoe and wine?

Are you starting to hear from clients ‘I will come back in January’ or ‘I need the money for Christmas, so I need to cut down on my...

Nov 29, 20213 min read

Sell, sell, sell!

In this weeks' blog we look at the sales aspect of being a personal trainer / coach. How to sell and how to improve sales!

Jun 2, 20213 min read

Exercise Referral

Often, personal trainers obtain their qualification and that’s it. No extra learning, study, research, no CPD or additional...

Mar 30, 20213 min read

Diet plans: What can/can’t you do?

Diet plans: Everyone wants one, and lately, it seems like, everyone writes one! We get it, it’s a way to make money, you dabbled in a bit...

Jan 14, 20212 min read

Covid-19 and Obesity

There were 11,117 hospital admissions directly related to obesity (an increase or 4%) 876,000 admissions where obesity was a factor (an...

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