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    What can/can't I do?
    TherapyFit Training Academy
    • Feb 21
    • 2 min

    What can/can't I do?

    This week, we clear up what you can/cannot do with your fitness qualification. Find out your scope of practice, working with individuals!
    9 views0 comments
    Running - a battle of mindset
    TherapyFit Training Academy
    • Nov 22, 2021
    • 4 min

    Running - a battle of mindset

    Pushing your body further than you thought capable. The sense of accomplishment and personal pride when completing your first 5k, 10 or...
    5 views0 comments
    To feed or not to feed?
    TherapyFit Training Academy
    • Apr 22, 2021
    • 2 min

    To feed or not to feed?

    Chances are you’ve heard of or even tried fasted cardio. It’s been raved about by fitness enthusiasts and promoted as an excellent way to...
    23 views0 comments
    Diet plans: What can/can’t you do?
    TherapyFit Training Academy
    • Mar 30, 2021
    • 3 min

    Diet plans: What can/can’t you do?

    Diet plans: Everyone wants one, and lately, it seems like, everyone writes one! We get it, it’s a way to make money, you dabbled in a bit...
    22 views0 comments
    Supplements: A marketers dream or worthwhile products?
    TherapyFit Training Academy
    • Mar 23, 2021
    • 4 min

    Supplements: A marketers dream or worthwhile products?

    Not so long ago (around 10 years) our protein, creatine and so on was 20% cheaper... Due to the demand and growth of fitness related...
    13 views0 comments
    "Carbs are the devil"
    TherapyFit Training Academy
    • Mar 11, 2021
    • 4 min

    "Carbs are the devil"

    You've heard the sayings. You've probably said them to yourself, a friend, your PT. You're probably a PT whose said this to your clients....
    21 views0 comments

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