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Home
Courses
Packages
Locations
Contact
Student Zone
L2 Gym Instructor
L2 Kettlebells
L2 Cycling
L3 Personal Trainer
L3 Combined PT Diploma
Funded PT Diploma
L3 Sports Massage
L4 Sports Massage
L3 GP Referral
L3 Nutrition
L3 PPN
More
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The following videos are examples of what a level 2 practical assessment should consist of, in regards to instructing gym-based exercise
Exercise bike
lat pulldown
bb squat
treadmill
leg extension
shoulder press
PLANK
LUNGE
DYNAMIC STRETCH
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