About us:

Personal training at TherapyFit is done differently. We put you, the client at the centre of everything we do.  We're big on behaviour change and not simply training our clients. After all, you may only physically be with us for 1, 2 or 3 hours a week so it's important, the behaviors you show in each session are reflected by those outside of each session, to achieve your goals.

Our trainers have over 10 years experience and have worked with clients from vastly different walks of life, all with differing goals. We have worked with professional athletes in 

boxing, golf and football, clients with severe scoliosis, clients who are wheelchair bound and clients with conditions such as osteo and rheumatoid arthritis, obesity and diabetes.

Whatever your goal, our trainers will be by your side, not just during sessions, but also after, not just training you, but educating you on lifestyle activities, choices

and advising on nutrition.

Our Personal Training service runs out of The Gym, Stechford (Birmingham)

 

Enquire today and change your life, for the better!

qualifications:

Level 3 PERSONAL TRAINER

LEVEL 3 EXERCISE REFERRAL

LEVEL 4 OBESITY AND WEIGHT MANAGEMENT

CPD QUALIFICATIONS IN:

  • KETTLEBELLS

  • SUSPENSION TRAINING

  • BOXING AND PADWORK

  • GROUP TRAINING

our services:

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For Personal Training enquiries, please complete the form below

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EXTERNAL SERVICES

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At no additional cost to you, we outsource your nutritional needs and desires to GDH Nutrition. They will work out a tailored meal plan to suit your goal and training.

GDH Nutrition also specialise in a meal prepping service to further assist you, whatever your goal!

All TherapyFit clients will benefit from free delivery, saving anything from 10 to 20%.

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Whilst the team at TherapyFit Personal Training are qualified to a high level we enlist the services of a sports massage therapist, namely Rampage Aesthetics Therapy.

They specialise in massage therapy, cupping and reflexology. What's best, all TherapyFit clients will benefit from a 25% discount on services.